24th to 29th of May: seven days veg

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24th to 29th of May: seven days veg

This nice initiative organized by “Essere animali” is a fun and easy way to try veganism for one week. During this week you can learn about your health, about vegan food and you can find compassion towards all animals.

The pillars of Veganism are three, and they all are very important: compassion towards all creatures, learning about your health, and reduce your carbon footprint. All of these three pillars are strictly connected to each other. For this reason, vegan week is a struggle for anyone who are craving to give up with animal-based foods and not only.

A vegan funny and easy challenge

Omnivorous could be astonished about how funny and easy is turning to a vegan diet for one week. You will realize how healthier could be this diet. You just have to avoid meat, poultry, seafood, dairy or eggs, and substitute them with vegetables and fruits. Your attempt to veganism may also persuade people to try the diet and feel the benefits.

But the funny thing is that it only concerns a week! There are many reasons why to go vegan at least for a week… First of all, you will prevent the exploitation and murder of animals; then this will contribute to enforce your health by eating foods which are plenty of proteins, iron, calcium and other essential vitamins and minerals (such as vegetables, fruits, whole grains etc..). Finally, going vegan for one week will provide your bodies many scientifically proven benefits, such as improving your bloodstream and restore oxygen in blood by detoxifying your bodies.

The beginning of the end

However, I think that moving towards a vegan diet is not only trying to be vegan for only 7/8 days. The point is that you have to convince yourself that this will be a lifelong and satisfying choice.

If you take your decision to split up with animal derived products, even by chance, don’t absolutely blame yourself! There may be a lesson you can learn and it is that switching to a vegan diet could be the starting point to embrace a new extraordinary lifestyle!

Italian Blog: http://www.natureatblog.com/page/2/

Vegan Indian, one of best veggie restaurant in London

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Vegan Indian, one of best veggie restaurant in London

There are really good reasons to have lunch or dinner at the Indian vegan restaurant. The array of vegan dishes is admirable. Twice a week, on Wednesday and Friday, they serve a traditional Indian dish, the “paneer curry”.

The all-you-can-eat buffet costs only 4,5 pounds, a very special price, indeed, in London. In this restaurant food is of good quality, and your dish are cooked freshly. This restaurant offers impressive Indian-style vegan dishes and there are a wide range of Indian spices and curries that come in vegan varieties.

Tasting Indian cuisine

For people visiting London, this is home to go for vegans and vegetarians. This restaurant is recognized as new and exclusive in presentation. If you are looking for a great oriental atmosphere, this is absolutely the right place to go! You can easily get there by bus or by underground. In the restaurant, the walls are covered in posters with Indian representations of culture and even healthy cuisine. There are also many quotes by different people who tried to become veggie alone.

There are actually 30 kinds of different dishes to enjoy. Most of them consist of vegan course and tasty sauces (you can choose a wide range of flavor). Many people have eaten in this restaurant and they say it has to be tasted to be believed!

Indian Veg since 1985

Indian Veg is the precursor of Indian vegan cuisine, when probably in Italy nobody have never heard about it, since 1985. although it should be said that Indian food is mainly based on vegetarian courses. Another thing that it is to be said is the wide range of beers available in this restaurant, for those who like to dine while enjoying a good beer.

If you are going to visit London, I recommend to eat in this restaurant. It is actually a good option for those who wants to spend not much and eat as much good food as you want.

Here is the address: 92-93 Chapel Market, Angel Islington, London N1 9EX, United Kingdom