Blueberry and Spirulina Crepes – Vegan Recipes

Blueberry and Spirulina Crepes – Vegan Recipes

There are things that suddenly come into our lives and cannot get out of it anymore. These things are as simple as the person we love, the smell of coffee in the early morning or the irresistible scent of crêpes with blueberry cream and spirulina. When I was a child I loved crêpes, even if they seemed to me something Read More

Donna Fugassa: Italian “focacce”, nice coffee and Vegan dishes


Donna Fugassa: Italian “focacce”, nice coffee and Vegan dishes

Donna Fugassa, the Italian style baking café, has just opened its doors in London. I’m proud to announce that you can delight your palate with home-made Vegan cakes baked by Natureat also in this café.

The idea of Donna Fugassa comes from two wonderful Italian-born women: Maia and Alessia. Since when they opened this shop, they have started having an unexpected extraordinary success!

Try authentic food at Donna Fugassa

What you can try here is, first of all, the delicious focaccia from Liguria (a seaside region in the north of Italy), cakes, nice coffee and very much more! You can find the real authentic idea of Italian focaccia, and from today, many vegan delicious delicacies!

What also makes this café irresistible concerns its position in one of the coolest area of London. So, if you are visiting London for holidays of just for fun, I recommend you to stop and try the authentic Italian home-made focaccia and other delicious specialties at this café.

Donna Fugassa would really like to make its customers “feel the real authentic Italian taste of genuine food”, exactly as Maia and Alessia have imagined.

Get yourself involved in this café and delight your palate by enjoying food at Donna Fugassa.

You can find it at this address:

Dalston Square, E8 3BQ London, Bakery cafe

We are looking forward to see you!


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24th to 29th of May: seven days veg


24th to 29th of May: seven days veg

This nice initiative organized by “Essere animali” is a fun and easy way to try veganism for one week. During this week you can learn about your health, about vegan food and you can find compassion towards all animals.

The pillars of Veganism are three, and they all are very important: compassion towards all creatures, learning about your health, and reduce your carbon footprint. All of these three pillars are strictly connected to each other. For this reason, vegan week is a struggle for anyone who are craving to give up with animal-based foods and not only.

A vegan funny and easy challenge

Omnivorous could be astonished about how funny and easy is turning to a vegan diet for one week. You will realize how healthier could be this diet. You just have to avoid meat, poultry, seafood, dairy or eggs, and substitute them with vegetables and fruits. Your attempt to veganism may also persuade people to try the diet and feel the benefits.

But the funny thing is that it only concerns a week! There are many reasons why to go vegan at least for a week… First of all, you will prevent the exploitation and murder of animals; then this will contribute to enforce your health by eating foods which are plenty of proteins, iron, calcium and other essential vitamins and minerals (such as vegetables, fruits, whole grains etc..). Finally, going vegan for one week will provide your bodies many scientifically proven benefits, such as improving your bloodstream and restore oxygen in blood by detoxifying your bodies.

The beginning of the end

However, I think that moving towards a vegan diet is not only trying to be vegan for only 7/8 days. The point is that you have to convince yourself that this will be a lifelong and satisfying choice.

If you take your decision to split up with animal derived products, even by chance, don’t absolutely blame yourself! There may be a lesson you can learn and it is that switching to a vegan diet could be the starting point to embrace a new extraordinary lifestyle!

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