Omelette with a soft cheese filling – Vegan Recipe

Omelette with a soft cheese filling – Vegan Recipe

The omelette with a soft cheese filling is a totally vegan and incredibly tasty recipe, which can be a valid answer to those who ask how it is possible to follow a satisfactory diet and, at the same time, free of animal derivatives. This recipe is one of those able to win over anyone, even the most suspicious connoisseurs and I love to prepare it when I have non-vegan guests, in order to watch their curiosity, their amazement and their Read More

Lasagna with vegan tempeh ragù- a vegan dish that will win you over

Lasagna with vegan tempeh ragù- a vegan dish that will win you over

Lasagna can totally revolutionize a day, even if it started off on a wrong foot; it’s the best way to indulge in goodness and forget everything else. What I propose today is one of the recipes that I love to prepare (and taste), but that, of course, I reserve only for important occasions, so as to make it twice as much special. The last time, for example, I prepared these lasagne for dinner with friends; however, they are perfect at any Read More

Switching From Meat-eater to Vegan

Switching From Meat-eater to Vegan

Many people are raised by society to enjoy animal-based products. Whether it is cheese, beef, chicken, or eggs, we as a society eat a lot of it. However, for those who want to go from meat-eater to vegan, how do they go about in doing so?

Many people don’t have a wide knowledge of nutrition, and many simply eliminate animal products without replacing them, leaving them nutrient deficient. When you take meat out of your diet, you need to replace it with a higher protein plant-based alternative. Read More