2 Energy-Boosting Smoothie

2 Energy-Boosting Smoothie

1-Banana Walnut Smoothie

This is a vitamin packed flavorful smoothie that will increase energy long term. Not only do you get the omega 3’s found in Walnuts as well as the boost of Vitamin A from the Pumpkin, but you also get the delicious taste of pumpkin spice during the chilly winter months.

The homemade almond milk will also give it a few more grams of protein, which helps increase endurance and energy levels, allowing you to do more exercises more often without getting tired out. Read More

Switching From Meat-eater to Vegan

Switching From Meat-eater to Vegan

Many people are raised by society to enjoy animal-based products. Whether it is cheese, beef, chicken, or eggs, we as a society eat a lot of it. However, for those who want to go from meat-eater to vegan, how do they go about in doing so?

Many people don’t have a wide knowledge of nutrition, and many simply eliminate animal products without Read More

Gluten-free Savory Pancakes – Vegan Recipe

Gluten-free Savory Pancakes – Vegan Recipe

Gluten-free savory pancake is a vegan recipe that is particularly easy to prepare and perfect for adding a pinch of authenticity and taste to our everyday lives. The secret of these pancakes is certainly simplicity, combined with the fact that they can be prepared in no time, although they are a little-known dish, probably because we are more used to eating the sweet version for breakfast. The ability to serve them Read More