The warm season is almost here so the time has come to turn to particularly refreshing and simple recipes, such as the Ice cream sandwich cookies, are the tastiest Summer and spring recipes, especially in this case, because we are talking about completely raw cookies, therefore perfect for hot days, and prepared with healthy ingredients such as peanut butter (with powerful anti-oxidant qualities and rich in vitamin B3, Read More
1-Banana Walnut Smoothie
This is a vitamin packed flavorful smoothie that will increase energy long term. Not only do you get the omega 3’s found in Walnuts as well as the boost of Vitamin A from the Pumpkin, but you also get the delicious taste of pumpkin spice during the chilly winter months.
The homemade almond milk will also give it a few more grams of protein, which helps increase endurance and energy levels, allowing you to do more exercises more often without getting tired out. Read More
Many people are raised by society to enjoy animal-based products. Whether it is cheese, beef, chicken, or eggs, we as a society eat a lot of it. However, for those who want to go from meat-eater to vegan, how do they go about in doing so?
Many people don’t have a wide knowledge of nutrition, and many simply eliminate animal products without Read More