Vegan Coconut and Cocoa Energy balls 

Vegan coconut and cocoa energy balls 

The vegan world has totally changed my lifestyle, it has turned upside-down not only my personal diet, but every decision that concerns with the protection of the planet. In fact, being vegan means combining love for oneself with that for Nature and all living species.

The things we routinely do, such as wash our hair or using make up on our face, must begin with the awareness that it is important to use products with natural ingredients, that are environmentally friendly and cruelty-free.

During these days I came across an online shop that I find particularly interesting in Mimosa Natural Cosmetics that mainly sells vegan cosmetics made only with green ingredients: from face masks, shampoos, lipsticks to face foundations and so on. In short, there is a plenty of choice websites, even for people like me with very sensitive skin. Read More

2 Energy-Boosting Smoothie

2 Energy-Boosting Smoothie

1-Banana Walnut Smoothie

This is a vitamin packed flavorful smoothie that will increase energy long term. Not only do you get the omega 3’s found in Walnuts as well as the boost of Vitamin A from the Pumpkin, but you also get the delicious taste of pumpkin spice during the chilly winter months.

The homemade almond milk will also give it a few more grams of protein, which helps increase endurance and energy levels, allowing you to do more exercises more often without getting tired out. Read More

Vegan Ice Cream Passion

Vegan Ice Cream Passion

With the arrival of the warm season, it’s impossible not to fall into the sweet temptation of a fresh cup of homemade ice cream.

After all, ice cream is one of the best known product that symbolizes the Italian tradition throughout the world, to the point of classifying its most illustrious leaders as masters in the art of ice cream.

In short, ice cream is a really loved frozen food, which all people of all ages enjoy and that can be considered as an integral part of everybody’s most fond childhood memories.

A new tendency

It is worthless to say that is not easy to give up ice cream for those who embrace a new philosophical cruelty free lifestyle. The exponential increase of the vegan community, especially among the youngest generations, has imposed, however, a new trend.

Hence the 2017 is definitely the era of “vegan ice cream passion”, since the art of ice-cream parlour has evolved beyond the classic soy ice cream, so far the only common alternative to milk. For this and other reasons, new tasty and delicious ice-cream varieties have been introduced.

So, let’s go wild with new ice-cream tastes, not only made by fruits, but also with more varied zest choices, with more attention to its raw ingredients.

Have a taste of….

It is needless to say that the challenge is also open to those who are sceptical or who will simply need to taste new ice cream trends, trying from the latest fashion of pistachio ice cream, made with delicious coconut milk to the magic of black chocolate.

And what about the new almond milk flour? The sweetness of this delicious nut creates a perfect combination with peaches, strawberries, cherries, and all kinds of Western or tropical fruits.

Don’t even miss packaged ice cream, like the latest vegan version of “Cornetto” Algida or the delicious irresistible ice cream bowls to share with family or friends.

If you are in London….

If you are in London I recommend you to visit Yorika, which is located in the central area of the City. Yorika offers dairy free, soy free, nut and egg-free ice-creams. A place where you can come and feel free to order anything despite allergies, intolerances, food choices or feeling guilty.

 

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