Spinach Pancakes

Spinach Pancakes

I thought to prepare one of the dishes that I love eating for breakfast, but in savory version. This recipe is very simple and quick to make, it can be made with many ingredients and dressing, so I love to prepare it often and in different ways.

Today, for example, I have chosen to use spinach: a food with laxative and anti-inflammatory properties, which is very good for the heart and strengthens the immune system. Many people do not like spinach, but if you prepare them in this way they reach a perfect flavour and consistency. I added some leeks and green olives, which make the batter super tasty!

They are always perfect for a light lunch and calm down your hunger, and, why not, even for breakfast! Read More

Rice Chocolate Pudding – Vegan Recipes

Rice Chocolate Pudding – Vegan Recipes

It has ever happened to have a desire to make a dessert suddenly, going to open the cupboard and realizing that you do not have any flour for giving it up? This happens when you have a narrow view of what you can eat and little creative spirit. To tell the truth, a dessert can be prepared from the most unlikely ingredients and not only, as many believe, by combining some sugar, milk, eggs and flour.

For example, today I have prepared a more than usual delicious snack: a dense and soft rice chocolate pudding cooked in vegetable milk and flavored with lemon zest and vanilla extract. It is an easy and quick totally vegan recipe, which contains as a main ingredient a cereal that you could hardly have imagined to be put in a dessert.

Try it now and you will love it from its first taste! Read More

Sugar-Free Rosmary and Lemon Muffin

Sugar-Free Rosmary and Lemon Muffin

Spices are a very important element in the kitchen, because they give intensity and flavour to food. They can even completely modify tasteless dishes. In my kitchen, in fact, I have built a small shelf which I filled with jars of different spices that are full of colors, smells and goodness.

For today’s recipe I decided to use a spice which is full of many benefits: the rosemary. This herb is good for the brain, it has a flavour that reduces stress and improves mood, it contrasts halitosis, it keeps skin younger and protects the liver. Many people use this ingredient only for salty preparations. To tell the truth, it is also perfect for sweet dishes, as in the case of these soft and fragrant muffins, with a special and inviting flavor.

Let’s do aromatherapy while cooking! Read More