The omelette with a soft cheese filling is a totally vegan and incredibly tasty recipe, which can be a valid answer to those who ask how it is possible to follow a satisfactory diet and, at the same time, free of animal derivatives. This recipe is one of those able to win over anyone, even the most suspicious connoisseurs and I love to prepare it when I have non-vegan guests, in order to watch their curiosity, their amazement and their Read More
Cooking with friends is always a wonderful experience and there are recipes that seem to be perfectly suited to this, such as vegan baked panzerotti without yeast. I’ve often organized vegan panzerottate with my friends, because it’s a fun way to do something together and relax in a creative way: there are those who work the dough, those who spread it, those who prepare the condiments, those who control the cooking, all Read More
1-Banana Walnut Smoothie
This is a vitamin packed flavorful smoothie that will increase energy long term. Not only do you get the omega 3’s found in Walnuts as well as the boost of Vitamin A from the Pumpkin, but you also get the delicious taste of pumpkin spice during the chilly winter months.
The homemade almond milk will also give it a few more grams of protein, which helps increase endurance and energy levels, allowing you to do more exercises more often without getting tired out. Read More