2 Energy-Boosting Smoothie

2 Energy-Boosting Smoothie

1-Banana Walnut Smoothie

This is a vitamin packed flavorful smoothie that will increase energy long term. Not only do you get the omega 3’s found in Walnuts as well as the boost of Vitamin A from the Pumpkin, but you also get the delicious taste of pumpkin spice during the chilly winter months.

The homemade almond milk will also give it a few more grams of protein, which helps increase endurance and energy levels, allowing you to do more exercises more often without getting tired out. Read More

Gluten-free Savory Pancakes – Vegan Recipe

Gluten-free Savory Pancakes – Vegan Recipe

Gluten-free savory pancake is a vegan recipe that is particularly easy to prepare and perfect for adding a pinch of authenticity and taste to our everyday lives. The secret of these pancakes is certainly simplicity, combined with the fact that they can be prepared in no time, although they are a little-known dish, probably because we are more used to eating the sweet version for breakfast. The ability to serve them Read More

Italian Vegan Panzerotti Recipe – Yeast-free and Baked Version

Italian Vegan Panzerotti Recipe – Yeast-free and Baked Version

Cooking with friends is always a wonderful experience and there are recipes that seem to be perfectly suited to this, such as vegan baked panzerotti without yeast. I’ve often organized vegan panzerottate with my friends, because it’s a fun way to do something together and relax in a creative way: there are those who work the dough, those who spread it, those who prepare the condiments, those who control the cooking, all Read More