rsz_prima_del_composto (1)HENNA- HOW TO NATURALLY DYE YOUR HAIR


Hennea (Lawsonia inermis) is a flowering plant from which you can extract a yellow-green powder, through the dying of its leaves and branches. Since the antiquity the henna extract was used to dye skin, hair and fingernails.


The henna powder is mostly used in India and Africa for cosmetic purpose, mainly for temporary tattoos (mehndi) or as natural hair dye.


Henna should be compounds free, but some chemicals can be added to alter the color of henna. It is better always to check its chemical composition.


There is no such plant as “blond”, “black”, “red” or “brown” henna. The plantLawsonia inermis has only one color that is red-orange. Different henna colors (blond, black or neutral henna) can be obtained by adding chemical compounds.


Henna is not only use for cosmetic purposes. Hair bleach, chemical compounds and permanent hair color are a disastrous combination for human hair. Henna hair dyes are a great alternative to synthetic hair dyes because they do not alter hair.

On the contrary, henna is one of the best natural remedies for hair growing, it helps to prevent dandruff and hair loss. Henna also acts as a good conditioner for your hair and helps to grow your hair.


Contrary to chemical dyes, henna is perfect if you are trying to achieve a shade of red, brown or black. It is difficult, however, to lighten the hair by using henna. The final hair color result depends on the natural color of your hair. Different henna colors can be obtained by different combination of henna. Henna color lasts from 4 to 6 weeks. If you have synthetic hair color, it is better to let the chemical color run out, and apply henna later.


You can easily find henna on websites or in every herbalist’s shops.


Apply henna is not like applying any how hair dye. It should be creamy and easy to apply on your hair. The recipe is simply. After having made it, let it oxidize in a bowl covered with plastic and allow henna to cure for some hours (max 12). Then, once oxidized, put it into a plastic bottle and apply it on your hair (see pictures below).

Be careful when you choose a henna hair color. Understand that the final result could disappoint your expectations, that the color only lasts 3 months, and that henna is quite difficult to apply. In my experience, I can say that if you want a deeper color, leave the henna for about 2-4 hours, or even longer. You can leave it in overnight if you want. I put henna on my blonde natural hair and the result was a red-orange nuance.



Please, notice to avoid steel or metal bowls to prepare and mix henna.

The exact quantity of henna to dye your hair depends on your hair length. My hair are quite long, so I took from the herbalist’s shop 300 g red henna powder contained in two papers for 7 euros.

Add some lemon juice, grapefruit juice, yoghurt, or something else sour a little bit at a time. Put the henna powder in a plastic bowl and mix it with hot water or karkadé infusion. Mix it well with the help of a wood spoon. Some henna needs a lot of liquid, some need less. So, there is no way to be precise and add the exact amount of liquid! When your henna paste is a little thinner than smashed potatoes, it means you have stirred it enough. Cover paste with plastic wrap and let it rest for a while. I also add some spices, such as curcuma. Since henna powder tends to dry your hair, use a lot of conditioner to help with the process.


Let your henna stay until it there is dye release. That depends on the temperature of your henna. I usually let it stay in overnight. To check if your henna is ready take a pinch of it with your finger and notice if it turns orange.


Henna powder should be applied on freshly shampooed hair I usually wash them the day before dying my hair with it. Try to apply henna paste on wet hair and ask someone to help you with application. Prepare a small amount of henna and place the hair in the henna for 2 to 4 hours. Henna needs time to oxidize (darken), and usually in 48 hours it will show it’s final color.

Be careful with henna! Drape towel around your neck and shoulders to protect clothing. Cover surface of the face and body to avoid soiling them. Remember to put on the gloves! To apply henna, section hair and apply it in one section.


After you have hair covered with henna, wrap your hair in a plastic wrap and cover it with a shower cap. Allow henna to remain on the hair for 2 to 4 hours. Rinse out with water. Use shampoo and condition if you want.


To make removal of the henna easier, use some cheap conditioner. Wash and remove the henna with water, then put some conditioner. Repeat if necessary.

To speed up the processing time, use heat, such as heat cap.

Italian blog

5 Basic Guidelines for general health and longevity


5 Basic Guidelines for general health and longevity

Most of us knows that healthy lifestyle is our best ally to produce an healthy body and mind. A growing number of very long-lived people around the world suggests that the diet is one of the most important contributor to longevity and good living.

The five guidelines for general health and longevity are common enough. These following rules should be followed by everybody for optimal health and healthy weight.

5 Basic Guidelines for health and longevity: try them today!

–       Don’t smoke

–       Don’t drink alcohol and caffeine

–       Exercise regularly

–       Eat a healthy diet

–       Eat plenty of raw food

These five rules accepted and promoted by the official medicine to be optimally healthy. These five rules are foundational strategies that summarize all the components  that need to be followed if you want to live a long and healthy life.

Healthy Guidelines: eat for health

  • Don’t smoke and drink alcohol
  • Eat lots of fruits and vegetables
  • Cut down on saturated fat and sugars; eat less salt
  • Exercise regularly
  • Get active and be a healthy weight

Try to observe this 5 basic guidelines for general health and longevity. They are, of course, for many still very difficult to be put in practice. It can be done, and it is the only way to have a long, happy, healthy life!

Vegan friendly wine made in Puglia, Italy


Vegan friendly wine made in Puglia, Italy

Apulia is one of the most beautiful regions of Italy. It is famous worldwide for its sceneries, its sea, and its generous and rich land. This southern-Italian region is also well know for its productions and abundant kinds of food.

It seems that today Apulia has reached another important record. This region is the first in Italy which was enabled to produce Vegan wine, in other words, without using any animal derivatives in the production process.

Vegan wine is “fining agents” free

The reason that all wines are not Vegan friendly has to do with how the wine is made. Wines contain some “fining agents” which, such as casein (from milk), albumin (from eggs), gelatin (animal derivation), and so on, which “help” to self-stabilize and self-fine wine.

This wine was launched few days ago at ProWein in Düsseldorf, an important international event in the sector. The vegan wine has raised great interest curiosity and this makes Vegans enormously proud of.

A new Vegan direction

This new trend, which avoid animal-derived elements, confirm that is has been going on from several years. Apulia is a region in which more and more natural winemaking methods are well increasing.

In the future it is likely that this trend will intensify more and more, and maybe most companies will turn traditional production into a more vegan and sustainable one.

It is such a good news, one that deserves a good  glass of (vegan) wine to make a toast! Cheers!