Italian Vegan Panzerotti Recipe – Yeast-free and Baked Version

Italian Vegan Panzerotti Recipe – Yeast-free and Baked Version

Cooking with friends is always a wonderful experience and there are recipes that seem to be perfectly suited to this, such as vegan baked panzerotti without yeast. I’ve often organized vegan panzerottate with my friends, because it’s a fun way to do something together and relax in a creative way: there are those who work the dough, those who spread it, those who prepare the condiments, those who control the cooking, all Read More

2 Energy-Boosting Smoothie

2 Energy-Boosting Smoothie

1-Banana Walnut Smoothie

This is a vitamin packed flavorful smoothie that will increase energy long term. Not only do you get the omega 3’s found in Walnuts as well as the boost of Vitamin A from the Pumpkin, but you also get the delicious taste of pumpkin spice during the chilly winter months.

The homemade almond milk will also give it a few more grams of protein, which helps increase endurance and energy levels, allowing you to do more exercises more often without getting tired out. Read More

Switching From Meat-eater to Vegan

Switching From Meat-eater to Vegan

Many people are raised by society to enjoy animal-based products. Whether it is cheese, beef, chicken, or eggs, we as a society eat a lot of it. However, for those who want to go from meat-eater to vegan, how do they go about in doing so?

Many people don’t have a wide knowledge of nutrition, and many simply eliminate animal products without Read More